Most guys these days want to bulk up a little… until they realize what goes into it! If you’ve ever watched interviews with really big dudes, you know that they eat insane amounts of protein, and work out for more time than most people spend at their jobs. If you’re like most guys, you probably don’t have the time to put in eight hour shifts at the gym. But don’t despair! There are some legal shortcuts to getting buff that you can use to get the muscles you want without the insanity!
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Before we get into exercise and supplements, you should know (in case you didn’t yet) that protein builds muscle. While eating lots of protein on its own won’t give you the bulk you want, switching up your diet to get rid of carbs and crank up the protein, vegetables and fruit is a good start. Eat more meat, beans, tuna, eggs, peanut butter and other protein power foods, and then move on to the next steps.
If you’re not working out with a personal trainer, you might be working out all wrong. Cardio burns fat and is good for your heart and general health, but it has never made anyone muscular. If you want to beef up, you need to focus on strength training. A lot of strength training. Working out with free weights and weight machines should be your daily regime, and you should spend more time on this than anything else. The more you lift, the more you gain.
Most people assume that all steroids are illegal, so they don’t consider them when looking for the answer to the question of how to build muscle mass fast + building lean muscle. That’s not true though. There are products with steroids in them all over the place – even on the shelves of your local pharmacy! Steroids are, basically, hormones that speed up certain biological processes, and while some are illegal, banned substances, many are not. In fact, CrazyBulk has a whole range of 100% legal supplements and products that are designed to help you answer the question of how to build muscle mass fast + building lean muscle fast.
These products are completely safe to use, have none of the adverse side effects of illegal steroids, and are affordable. Better yet, they’re designed to reprogram your body and mind to burn more fat and build more muscle every time you eat or work out – putting your bulking up program literally on steroids.
Rome Wasn’t Built In a Day… but you could be. Or very nearly. Research has shown time and again that when you combine the right food, the right exercise and the right supplements, you get the results you want fast. So if you want to get the look you want fast, and you want to get it legally and safely, it’s definitely time to consider these types of supplements from CrazyBulk. The best thing about it? You don’t need a prescription to get them, and there’s free door to door shipping, so you can get started nearly immediately.